Enjoy our third installment of #ASLadyCrushes, a series that highlights women who embody our values of self-love, empowering others, remaining joyous, and living boldly. This week meet Monica Burrell of Abs After Baby.
Abs After Baby is a program specifically designed for postpartum women that want to safely and effectively heal and strengthen their abs after baby.
Download one FREE week of the Abs After Baby 12 week program for postpartum core fitness. Each workout can be done at home with no equipment in under 30 minutes–perfect for busy moms. And it is the only program designed by a physical therapist that is an expert in postpartum women’s health! If you like this FREE week, click to check out the full 12-week program.
Learn more about the company here!